How Stimulating Your Vagus Nerve Can Calm and Protect Your Heart

How Stimulating Your Vagus Nerve Can Calm and Protect Your Heart

Deep within the intricate network of our nervous system lies a powerful, often overlooked conductor of health: the vagus nerve. Winding its way from the brainstem down through the neck and chest to the abdomen, this longest cranial nerve is the primary highway of the parasympathetic nervous system – our body’s “rest and digest” counterbalance…